A brand-new 5-on-5 summer league built by women, for women — right here in the Tri-Valley. No experience required. Just heart, hustle, and a love of the game.
Our Story
The Tri-Valley Women's Flag Football League is a brand-new, grassroots league created to give women in the East Bay a place to compete, connect, and have a blast on the field. Whether you played in high school, grew up watching football, or have never snapped a ball in your life — you belong here.
We are a women's-only league, period. Our mission is to build a safe, empowering, and genuinely fun environment where athletes of all backgrounds can show up and compete. The Tri-Valley has amazing women — and it's time we had a league to match.
What We Do
Non-contact 5v5 gameplay — fast, athletic, and exciting. We use regulation flags so it's pure skill and strategy.
Regular weekly practices and games throughout June and July, with a playoff at the end. Evenings and weekends in the Tri-Valley area.
We're building more than a league — we're building a community. Expect postgame hangs, new friendships, and serious team vibes.
Beginners welcome. Veterans welcome. If you can run and you love competing, there's a spot for you on the field.
2026 Season
Get In The Game
Drop your info below and we'll reach out with everything you need to know — registration details, schedules and more. Spots are limited, so get on the list early!
Thanks for signing up! We'll be in touch soon with season details,
schedules, and everything you need to hit the field this summer.
Game on! 🏈